A sink covered with your hair and strand attached to a ponytail is cause of great distress for women and men equally. As we age, most of us lose significant volume in our hair. Hair fall is even happening prematurely. With a bundle of treatments available in market for treating hair loss, one gets confused on which is the best hair regrowth treatment in Dubai. Following are few measures you can take to kick all your hair loss problems away.
Get rid of hair fall by eating the right foods
You hair thrives on zinc, iron, protein and vitamin B12. You can get them from lean meats, beans, leafy greens, nuts and fish. Just incorporate them in your diet on regular basis and notice the results for yourself. It is not as easy as it sounds. It involves prepping your meals at homes, choosing healthier options at restaurants and making conscious effort to avoid junk food. It is a hair regrowth treatment that works inside out.
Hair massages are your hair’s best friend. It is one of the best at home treatments for hair regrowth. Now I don’t suggest going or super luxurious spa massages every time you wish to undergo hair regrowth treatment in Dubai. You can massage your scalp every time you shampoo it but ensure to do it gently. Use your fingers and avoid using your nails. This will promote blood flow to your scalp that will stimulate hair growth.
Avoid heat styling
This is one of the easiest ways to save your hair from immense damage that will lead to hair loss and you will end up getting extravagant hair regrowth treatment in Dubai. Avoid it completely or if you can limit the use of hot tools to about once o twice a month.
It is the only FDA approved drug suitable or hair loss. About 50 percent of men and women see significant results by using minoxidil. However use it regularly to ensure significant results.
Laser is an effective hair regrowth treatment. Laser treatments reduce inflammation of the follicles, resulting in hair growth. Researchers have seen a significant increase in density of hair after twenty six weeks of treatment (twice in a week).
Stress kills you and your hair. So, just breathe deeply and let your stress flow out of you. Try to limit the stressful activities, give yourself a break and try meditation. If nothing else works, try visiting a therapist.
Hormonal imbalance is one of the major and most neglected causes of hair loss. It is advisable to get your hormonal levels checked and take subsequent measures if there is something to worry about. Birth control pills and menopause are the major causes of hair loss due to hormones.